Herbs for erectile dysfunction
Erectile dysfunction refers to a man’s inability to get an erection that is firm enough to enable sexual intercourse. This condition mostly results to unsatisfactory sex life especially in marriages. It is normally a symptom of medical problems such as obesity, diabetes, neurological disorder, drug abuse etc. The good news is that erectile dysfunction can be fixed.
Below is a list of the best herbs for erectile dysfunction:
This herb is commonly referred as the Asian Viagra since it’s from roots of a tree that grows in Thailand, Malaysia and Indonesia. Tongkat Ali has been in use for so many years. It’s used to treat erectile dysfunction and also boost libido, sexual desire and performance. It works by elevating testosterone hormone in men. Some of its commonly experienced side effects include anxiety, restlessness and insomnia. However, these side effects can be controlled by lowering dosage to a level where they don’t occur.
Yohimbe (Pausinystalia yohimbe)
This is a very popular herb in treatment of erectile dysfunction. Its active constitute is known as yohimbine and is very effective in fixing erectile dysfunction. This herb has been in use for a long time and thus has been proven to work. Yohimbine is available over the counter but it should be used with the supervision of a health practitioner. Some of its common side effects include insomnia, nervousness and nausea.
This is a common spiny plant that has been used for centuries in India and China. It has an active compound that is known as tribulus. This compound is known to boost fertility, libido and strengthen erections. A study that was done in 2013 suggested that presence of nitric oxide in this herb may be the main cause of erectile response. Tribulus is also known to increase levels of luteinizing hormone and testosterone. Avoid taking high doses of this product since it might results to increase breasts due to its high content of testosterone.
Damiana (Turnera Aphrodisiaca)
This herb has been in use for a long time and it is known to increase sexual desires and libido thus treating erectile dysfunction in men. Scientific research has revealed that this herb enables males to maintain an erection for longer thus leading to sexual satisfaction. It also helps men achieve ejaculation. Damiana has also been proven to boost sexual pleasure and desire in females.
Ginseng is an adaptogen that helps in increasing the ability of the body to deal with emotional, environmental and physical stress. It has been known to improve overall sexual functioning in males including erectile dysfunction. There are creams available in the market that contain this compound and are used to treat premature ejaculation. A research that was published in American Journal of Urology revealed that men with erectile dysfunction who received 900 milligrams thrice per day for eight weeks showed significant improvements. Some of common side effects associated with this herb include insomnia, increased heart rate and blood pressure. However, these effects can be reduced by scaling down the dosage that you take. You should thus know the dosage that works best for you.